價格：免費
更新日期：2018-10-02
檔案大小：18M
目前版本：1.0
版本需求：Android 4.4 以上版本
官方網站：http://www.meditationpose.com
Email：wasmyabdelhamid@gmail.com
聯絡地址：隱私權政策
The Art Of Transcendental Meditation will help you to reconnect with your deep, abiding inner core of calm and serenity for free
We live in a very stressful world. Most people have too many duties, responsibilities, distractions and routines taking up their time and attention.
There's just so much that you have to cram into your mind every single day. It is no surprise that a lot of people develop symptoms of stress.
It's very hard for you to find peace and contentment.
Topics covered:
-Common Myths About Meditation that Might Be Turning You Off
-Meditation in a Nutshell
-The Top 10 Benefits of Meditation
-Practical Vs Esoteric Meditation
-The SEAL Quick Stress Relief
-Counting Your Breath
-Present Sense Mindfulness
-Watch Your Emotions Like Clouds
-Meditation Best Practices